What an incredible experience the first fitness retreat was!
From May 16th-19th, 2025, we enjoyed a truly unforgettable weekend brimming with fun, fitness, and pure relaxation. Our days were filled with invigorating countryside walks and energizing, sweaty workouts, all perfectly balanced with delicious, nourishing food. Evenings brought blissful relaxation in the hot tub, serene meditation sound baths, and calming morning Pilates sessions. It was the ideal escape for all the ladies who joined, leaving them feeling completely rejuvenated and refreshed, ready to conquer their goals!
Below are some pictures captured from this amazing weekend, if you missed out, not to worry, the next one is coming September 2025…
Here’s what the ladies had to say:
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Genuinely exceeded my expectations. From start to finish it was seamless & enjoyable. Soph was the perfect host, the workouts were challenging but not unachievable. All of the extra activites were so much fun & I feel reset from such a lovely, relaxing but rewarding weekend.
- Darcy
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The retreat was planned to perfection, with just the right mix of exercise, relaxation and time to bond with all the amazing ladies. Soph was the best host, going beyond to make us all feel comfortable and ensure everything ran smoothly. Such a lovely atmosphere, great ladies and the perfect balance of wellness & fun!
- Tasha
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I loved every moment of the retreat, you could tell Sophie had thought of every little part. I felt so looked after and welcome. Goodies bags on arrival was such a lovely touch and the food was always on point. I'm not used to workouts but Sophie made me feel like I knew what I was doing due to explaining everything in so much detail. It's really motivated me to get into fitness!
- Molly
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Sophie put so much effort into everything for this retreat. The whole thing was a perfect balance of working out, sweating, to scenic long walks, pottery painting, meditation to lots of fun and down time. The tiny personalised details were a lovely addition. Everything was brilliant!
- Millie
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Where do I start!? The whole thing was a favourite moment! Sophie was incredible and absolutely smashed this weekend. The food was a perfect balance of health and also yummy, well-deserved treats. The goodie bags were beautiful and a nice extra for us attending. The accommodation was gorgeous, the workouts were fun but also hard working. Soph kept us motivated the whole time. Thank you!!!
- Emily